Choose the Life You Want

  • by Tal Ben-Shahar
  • Narrated by Traber Burns
  • 5 hrs and 51 mins
  • Unabridged Audiobook

Publisher's Summary

We have more choices than we realize. In fact, according to positive psychology expert Tal Ben-Shahar, our entire life is made of choices, large and small. It is what we choose moment by moment and day by day - to do, to feel, to experience - that determines how happy and fulfilled we are. Every moment, then, is an opportunity to make a choice that will bring us greater happiness.
Ben- Shahar presents 100 such opportunities, some simple, such as whether to frown or smile; others complex, such as whether to hold on to what we know or change our perspective - helping us identify them, recognize their importance, and make the right choice. Each choice includes a brief explanation plus a story or study that makes it accessible and relatable. It’s up to you to choose the life you want!

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Customer Reviews

Most Helpful

Informative and Educational

This is not your typical airy fairy, wishy washy self help book. It is highly interesting, makes a lot of sense and narrated in such a way that it is easy to remember all the golden nuggets of wisdom. I listen to this whilst walking my dog and get a lot of enjoyment from it. I would highly recommend listening to this and I very much look forward to listening to Part 2.
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Book Details

  • Release Date: 25-09-2012
  • Publisher: HighBridge, a division of Recorded Books