• Choose the Life You Want

  • 101 Ways to Create Your Own Road to Happiness
  • By: Tal Ben-Shahar
  • Narrated by: Traber Burns
  • Length: 5 hrs and 51 mins
  • Unabridged Audiobook
  • Release date: 25-09-12
  • Language: English
  • Publisher: HighBridge, a division of Recorded Books
  • 4 out of 5 stars 4.1 (17 ratings)


We have more choices than we realize. In fact, according to positive psychology expert Tal Ben-Shahar, our entire life is made of choices, large and small. It is what we choose moment by moment and day by day - to do, to feel, to experience - that determines how happy and fulfilled we are. Every moment, then, is an opportunity to make a choice that will bring us greater happiness.
Ben- Shahar presents 100 such opportunities, some simple, such as whether to frown or smile; others complex, such as whether to hold on to what we know or change our perspective - helping us identify them, recognize their importance, and make the right choice. Each choice includes a brief explanation plus a story or study that makes it accessible and relatable. It’s up to you to choose the life you want!
©2012 Tal Ben-Shahar. Recorded by arrangement with The Experiment, LLC. (P)2012 HighBridge Company
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Customer Reviews

Most Helpful
5 out of 5 stars
By lyn on 07-04-13

Informative and Educational

This is not your typical airy fairy, wishy washy self help book. It is highly interesting, makes a lot of sense and narrated in such a way that it is easy to remember all the golden nuggets of wisdom. I listen to this whilst walking my dog and get a lot of enjoyment from it. I would highly recommend listening to this and I very much look forward to listening to Part 2.

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Customer Reviews

Most Helpful
5 out of 5 stars
By Bentley on 31-12-14

short and to the point

Filled with tons of gems you can take away from this book I liked how this book didn't have so much fluff some self help books have that makes them to long and go over the same things over and over. thats why i really enjoyed this book

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6 of 7 people found this review helpful

5 out of 5 stars
By Alessandra on 11-01-16


I wish I had written it. Simple and yet profound. Much more than it seems.

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1 of 2 people found this review helpful

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