• Clear Your Mind

  • Guided Meditation and Self Hypnosis to Let Go of the Past, Declutter Your Life, Worry Less, Reduce Stress and Find Peace
  • By: Instant Therapy Guru
  • Narrated by: Instant Therapy Guru
  • Length: 8 hrs and 58 mins
  • Speech
  • Release date: 08-01-16
  • Language: English
  • Publisher: Instant Therapy Guru
  • 5 out of 5 stars 5.0 (1 rating)

Summary

Decluttering your mind can lead to greater inner peace, increased resilience towards stress, and a happier mood. This bundle includes meditations that will help you declutter your mind, find peace, worry less, and relieve stress instantly.
This bundle includes the following audiobooks:
1. Declutter Your Life: Guided Meditation to Clear Your Mind, Relieve Stress, Stop Worrying, and Find Peace
This meditation is about 15 to 20 minutes long and includes four different settings:
Meditation on the beach
Meditation during a rainstorm
Meditation near a flowing creek
Meditation near a waterfall
2. Simple Living: Guided Meditation to Simplify Your Life, Clear Your Mind, Let Go of the Past, Worry Less, and Enjoy Your Life
This meditation is about 10 to 15 minutes long and includes four different settings:
Meditation on the beach
Meditation during a rainstorm
Meditation near a flowing creek
Meditation near a waterfall
3. Meditation Oasis: Mindfulness Meditation for Relaxation, Stress Reduction, Anxiety Relief, Self-Healing, and Peace of Mind
This audiobook consists of one meditation session with three different soundtrack options:
Peaceful Solitude
Epiphany
Heavenly Bliss
Unwind from daily stresses with meditations designed to help you clear your mind and simplify your life.
©2015 Instant Therapy Guru (P)2015 Instant Therapy Guru
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Regular price: £19.39

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Customer Reviews

Most Helpful
5 out of 5 stars
By Brent on 31-01-18

Amazing way to relax, love these meditations

Great guidance and instructions on how to relax. I enjoyed following along and it was very easy even though I haven't meditated in a long time. It makes it easy to get back into it for this new year. I'd like to be more relaxed and less stressed, this certainly helps me do that.

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20 of 20 people found this review helpful

5 out of 5 stars
By Angel on 20-04-18

Excellent! Really enjoying this

I've listened to a few morning in a row. What a great way to start the day. Wonderful, wonderful meditations.

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13 of 13 people found this review helpful

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