Completely Relax and Recharge

  • by Darren Marks
  • Narrated by Darren Marks
  • 0 hrs and 19 mins
  • Speech

Publisher's Summary

Unwind within minutes and allow yourself to feel totally calm and peaceful.This is Darren's classic recording, which was presented to HRH The Prince of Wales when he visited the South East Cancer Help Centre. The hypnotic state is induced by spending time focusing on your body and your breathing, gently drifting into a comfortable relaxing, trance like state before ¿journeying` to a nourishing, natural place for healing, revitalisation, relaxation and ego strengthening. This recording is backed with gentle ambient music, a Tibetan singing bowl, a variety of bells and sounds from nature.

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Audible Editor Reviews

A great deal of research has demonstrated the positive mental and physical benefits of taking time to relax and meditate. In this recording, British hypnotherapist Darren Marks presents an extremely soothing routine designed to allow listeners to unwind muscle by muscle and enter a safe, nourishing space. Marks' soft, English-accented voice is very easy to listen to, and the gentle, rhythmic background music is more pleasant than some similar recordings. Recommended for listeners looking for a short guide to achieving peace in the midst of a hectic lifestyle.

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Customer Reviews

Most Helpful

Works like a charm!

This is great if you're one of those people who can't drop off. Sends me off to sleep in no time.
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- Carmel

Book Details

  • Release Date: 27-03-2009
  • Publisher: Hypnotherapists Direct Ltd