- 24 Simple Habits and Techniques to Get out of Your Head and Be More Confident
- Narrated by: Aaron Sinn
- Length: 2 hrs and 27 mins
- Unabridged Audiobook
- Release date: 19-05-15
- Language: English
- Publisher: HowToBeast
How confident are you? What does your confidence depend on? Do you believe in your abilities? Do you love yourself? Do other people respect you? Your answers to these questions dictate how you feel about yourself, how happy you are, and what you'll be able to achieve in life. Because, at the end of the day, confidence is everything.
This audiobook includes 24 quick and simple habits and techniques you can use to boost self-esteem, obliterate social anxiety, relieve stress, develop charming charisma, and supercharge personal growth. You will learn:
Simple tricks, which can be performed in minutes, that will grant you instant boosts in testosterone, energy, and focus.
How to boost "situational confidence" and drastically improve your performance in an area where you're unsure of yourself.
How to manipulate the key factors that go into how other people perceive your confidence level.
Stress relief techniques for resolving conflicts, making decisions, and erasing negative mental chatter.
Elements that make you confident in the moment versus elements that build long-term confidence.
Simple "stacks" of confidence hacks that can be used when you wake up, during downtime, or before bed, which will produce lasting increases in confidence and self-esteem.
And much, much more....
Regular price: £6.59
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Customer ReviewsMost Helpful
By Gaston on 31-08-15
basic stuff, coarse language, no recommend.
Feels like the person that may have to read and apply the teachings of the book is the author himself, as He comes across very insecure at times which He tryies to cover by using coarse language.
5 of 5 people found this review helpful
By Don from MI on 26-08-15
Plenty of good ideas
Interesting concepts. Liked the message. Would recommend it to anyone struggling with their confidence. Quick listen, good information.
2 of 2 people found this review helpful