Cycling: Bicycling Made Easy

  • by Ace McCloud
  • Narrated by Joshua Mackey
  • 2 hrs and 32 mins
  • Unabridged Audiobook

Publisher's Summary

Are you tired of being out of shape and stuck inside all the time?
Whether you want to race as a professional, get fit, or just get away and enjoy the outdoors more, then this audiobook will teach you everything you need to know.
Are you ready to get more energy and start enjoying your exercise again?
Cycling is easy to learn, a lot of fun, and if you really love it you can even try to go professional! However, there is much more to cycling than just learning to balance on two wheels. There is both an art and a science to cycling that can give you a massive advantage, whether you view cycling as a sport, a hobby, or as a form of transportation! If you love cycling and want to take your skills to the next level, then this is the book for you!
Experience all the health benefits of cycling in the fresh air.
Discover how cycling can improve your muscle tone, increase your core body strength, boost your circulation, and enhance your respiration.
Enjoy being outdoors while cycling with friends and family.
Because all ages can ride together, this is one of the best activities you can share with your family and friends. Bond together as you ride. Create some great memories!
Take your cycling to the next level.
If your friends are highly competitive, what better way to compete than on two wheels? Use your competitive nature to spur each other on to ride faster and farther. Develop unity and teamwork while enjoying cycling's massive health benefits.
Get fit while enjoying one of the most pleasurable activities on the planet!

More

See More Like This

Customer Reviews

Most Helpful

"Cycling" - enjoy your ride!

“Cycling” by Ace McCloud is a complete motivation and training guide for cyclist. First part of the book shows how to prepare your bicycle for long lasting and safe using. McCloud shows how to choose proper helmet, footwear and reflective and waterproof clothing. But most important is customise your bicycle for your high and how to setting your saddle properly. Cushioning seat is very comfy and useful for those who prefer long ride.
“Cycling” contains professional advice for everybody. Ideal tip for start is to warm-up technique like light aerobic, then dynamic stretch, crunches and also cool-down techniques. McCloud offers a lot of valuable exercises that helps you protect your body against injuries and relax your muscles. Also very challenging is to know how to fix a flat. I always have a problem with that and now know how to do it step by step. I have no idea that can use sandpaper to scratch over the hole!
“Cycling” will improve your skills and shows you how to increase your distance step-by-step. Good idea is to join to a cycling group that can be a great fun and extra motivation. You can learn from experience cyclists and share your tips and opinion. Very valuable is also to learn bicycle laws. You can learn what can be dangerous when riding like car door opening, person or animals suddenly appear in your way, how to behave when cars turning in front of you. Very useful and practical guide that helps you to be a great cyclist and have extremely fun!
Read full review

- Joanna JC

Great for a beginner cyclist like me

I am not a strong cyclist by any means and so I really wanted to learn some ways of improving my technique and building up strength. I found this guide very interesting and really enjoyed learning about all the different exercises that can be done to focus on specific areas that will enhance my cycling ability.
Read full review

- kegpiece

Book Details

  • Release Date: 09-06-2016
  • Publisher: Pro Mastery Publishing