DBT, ABA, CBT: Do It Yourself Guides with Bonus Meditation & Affirmations

  • by Jeffrey Dale Jeschke
  • Narrated by Melissa Bean
  • 1 hrs and 18 mins
  • Unabridged Audiobook

Publisher's Summary

Dialectic behavior therapy, applied behavior analysis, cognitive behavior therapy, and self-esteem building through affirmation and mediation. This is the conglomeration of three different guides relating to three different types of interventions. This is the ultimate self-help book.

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Book Details

  • Release Date: 14-10-2016
  • Publisher: Jeffrey Dale Jeschke