DBT: Dialectic Behavior Therapy Do It Yourself

  • by Jeffrey Dale Jeschke
  • Narrated by Harry Roger Williams III
  • 0 hrs and 11 mins
  • Unabridged Audiobook

Publisher's Summary

DBT can be used in a variety of stressful situations to aid any person with stress.

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Customer Reviews

Most Helpful

Waste of money

Condescending, over simplified overview of a very serious therapy for ppl trying to live with varied and complex anxieties.
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- Egipto

Book Details

  • Release Date: 03-05-2016
  • Publisher: Jeffrey Dale Jeschke