Daring to Trust

  • by David Richo
  • Narrated by Tom Pile
  • 8 hrs and 51 mins
  • Unabridged Audiobook

Publisher's Summary

Most relationship problems are essentially trust issues, explains psychotherapist David Richo. Whether it's fear of commitment, insecurity, jealousy, or a tendency to be controlling, the real obstacle is a fundamental lack of trust - both in ourselves and in our partner. Daring to Trust offers key insights and practical exercises for exploring and addressing our trust issues in relationships. Topics include:


How we learn early in life to trust others (or not to trust them)
Why we fear trusting
Developing greater trust in ourselves as the basis for trusting others
How to know if someone is trustworthy
Nave trust vs. healthy, adult trust
What to do when trust is broken
Ultimately, Richo explains, we must develop trust in four directions: toward ourselves, toward others, toward life as it is, and toward a higher power or spiritual path. These four types of trust are not only the basis of healthy relationships, they are also the foundation of emotional well-being and freedom from fear.

More

See More Like This

Customer Reviews

Most Helpful

Good guidance!

Want to be vulnerable but not have people walk over you? This book offers good guidance.
Read full review

- S. S

Book Details

  • Release Date: 09-12-2014
  • Publisher: Audible Studios