Dealing with Stress: Hypnosis for Stress Relief, Stress Management and Anxiety Relief

  • by Dr. William White
  • Narrated by Ruby M. Frost
  • 1 hrs and 9 mins
  • original_recording Audiobook

Publisher's Summary

It's no secret that the daily stresses of life can make you feel like you are in a pressure cooker. Day-to-day stresses can be overwhelming and leave you feeling exhausted and drained. Whether you are dealing with a never-ending to-do list, complicated relationships, work stress, family stress, or personal dilemmas, knowing how to deal with stress in a healthy way can drastically improve the quality of your life. This hypnosis is a natural stress relief alternative that will help you deal with overwhelming and negative emotions in a healthy, productive way.
What this hypnosis session has to offer:

Feel instant stress relief
Manage stress in a healthy way
React to stressful situations in a new, productive way
Take charge of your life again
Improve your emotional well-being
Minimize anxiety triggers
Learn how to control your response to stress

This audiobook includes:

Stress management hypnosis
Deep relaxation music

You can take back your life and choose how to respond to stressful situations. By responding to stress instead of reacting to it, you can control your emotions instead of letting your emotions control you. This hypnosis session is designed to help you cope with stress in a healthy, positive way.


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Customer Reviews

Most Helpful

realy posotive outcome

realy helped me sleep and wake up feeling like something good had happend. worth a go
Read full review

- emma

Book Details

  • Release Date: 06-11-2015
  • Publisher: Dr. William White