Deep Sleep Guided Self Hypnosis
- And Sleeping Through Snoring with Bonus Meditation, Body Work and Affirmations Tracks
- Narrated by: Anna Thompson
- Length: 3 hrs and 43 mins
- Unabridged Audiobook
- Release date: 23-01-15
- Language: English
- Publisher: Anna Thompson
Using an alternate induction, hypnotic rhythm, and posthypnotic suggestions related to sleeping deeply, this drum journey is designed to get the listener out of their brain and back into their body. Many find this useful for releasing energy blocks, healing and integrating the mind, body, and spirit.
Written and narrated by Anna Thompson, MA, MHP, LMHC, Advanced Clinical Hypnotherapist. Life is short. Live it well.
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Customer ReviewsMost Helpful
By ShariAnna - Arizona on 05-10-15
I have the audible vversion of this book .I'm not sure if there are other ver!ions. Listening .to the audio version was soothing, relaxing, and effective. I especially like the variety amongst the chapters.
1 of 1 people found this review helpful