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This is an audio I can play at night and just fall asleep to without really trying too hard. If I find it hard, I just listen to the instructions, which are gentle and clear, and then before I know it I'm asleep. It works!
40 of 40 people found this review helpful
This got me to sleep ASAP, much appreciated. Worked multiple nights in a row for me.
7 of 7 people found this review helpful