Defeat Depression

  • by Abe Kass, R.S.W.
  • Narrated by Wayne June
  • 0 hrs and 49 mins
  • Unabridged Audiobook

Publisher's Summary

We know you are busy. And this is precisely why we have designed our Wisdom Scientific audio programs so you can learn where and when you want. We also know some people would prefer to work on self-improvement and relationship enrichment privately, rather than with another person. Many problems can be successfully solved without the need to attend formal counseling or other forms of mental health services.If you feel overwhelmed and dread facing each new day, then this program is for you. Develop tools and strategies to keep common depression out of your life and learn how to be happy. You have only one life, enjoy it.


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Customer Reviews

Most Helpful

It has to be a joke? Surely?

Would you try another book written by Abe Kass and R.S.W. or narrated by Wayne June?

Never would I give this author my time of day again

What was most disappointing about Abe Kass and R.S.W. ’s story?

It's patronising, it's ridiculous... If you act happy you'll be happy? If your sad because you have a low paying job, quit, go to school & get a better one, if something happens and it makes you sad, look for positives.
If it were that easy to beat depression we wouldn't be looking for help from an audiobook.
I'm disgusted

Would you be willing to try another one of Wayne June’s performances?


You didn’t love this book--but did it have any redeeming qualities?


Any additional comments?


Read full review

- nicola

Book Details

  • Release Date: 23-12-2005
  • Publisher: Wisdom Scientific