Do you need help eliminating toxins from your body? Would you like to change your lifestyle without suffering? Do you need a reset of your mind and mood? Do you feel stagnant, stuck in a rut, and ready for a renewed system?
Are you terrified of ending up old and tired having wasted years of your life with toxins?
If you keep doing what you've always done, you'll never end the cycle of eating and sleeping that is making you sluggish.
Is this positive for you?
Detox Your System: Reverse the Damage and Discover the New You teaches you every step, including meal plans for removing the toxins from your body once and for all. This is an audiobook of action and doesn't just tell you to try harder. Life rewards those who take matters into their own hands, and this audiobook is where to start.
Detox Your System is full of recipes and ideas for people with toxin problems, proven techniques that have worked for thousands of people just like you. These methods are backed up by countless research studies, all of which will arm you with a mindset primed for success and powerful, concrete toxin removal techniques.
Easy-to-implement small changes and practical takeaways for immediate action.
What happens if you ignore your toxins?
Learn what toxins are and why you should care.
Why you should care about your low energy levels.
What habits you have that can quickly be broken.
The consequences of ignoring your hormones.
How will you learn to be free from toxins once and for all?
Identify the role your diet plays in your problem.
What you can do today to kiss your low energy levels good-bye.
Tricks for handling cravings.
How to develop habits that will improve your willpower to keep away from toxins.
What happens when you don't let life pass you by?
Never wonder "what if" you could be free of your toxins!
Wake up every day with high energy and desire.
Inspire yourself and others to create the life they want with less pain.
Feel comfortable with your body again.
Find out how to let go of your toxins and take flight towards the body of your dreams, period.
Create the life and body you want.
P.S. You'll be able to notice the new energy within the first week after flushing out the toxins.
We've sent an email with your order details. Order ID #:
To access this title, visit your library in the app or on the desktop website.
The list of super foods included is one of the bes
Better described book.
The points discussed about how to stop diseases to attack you.
This book takes the guesswork out of detoxing and gives the reader clear steps to follow to increase their health and lower their body weight, naturally. It is narrated in a manner that is easy to understand, and the whole process only takes about 2 weeks, which is perfect for those who want to try something new, but don't want to invest a lot of time unless they are sure it will work for them. The list of super foods included is one of the best features, you can just add a few items from the list to your regular shopping and you will have a full detox menu at arms length!
Everything and more that I need to start detoxing
Not really because I got the theme from the book already.
When author described how detox can prevent huge diseases,
I was hoping for one of those quick and drastic detox diets since I really didn't understand much of what a detox diet is truly meant to do. However, that fantasy was quickly gone as I read what detoxing should and should not look like in straightforward language easy to understand. I guess it is a good thing I read this book before running into one recommending harsh and dangerous methods as now I know better than to try something unsafe like that. I especially like how it lays out the diet for 14 days including shopping lists, etc. so I don't have to think too much on those days that I will feel sick while detoxing. I am confident I now have a clear picture of how and why to safely detox and I can't wait to get started and start enjoying some of the benefits listed that will start appearing as I get healthier through detoxing and a healthy diet!