Dr. Atkins' Age-Defying Diet Revolution

  • by Robert C. Atkins
  • Narrated by Jeffrey DeMunn
  • 3 hrs and 0 mins
  • Abridged Audiobook

Publisher's Summary

World-renowned medical expert Dr. Robert C. Atkins has shown millions how to lose weight and keep it off, eating the foods they like without being hungry. Now he presents a revolutionary program to give you a longer, better, healthier life. This new plan is not just a diet, it's an easy-to-stay-with regimen that combines nutrition and vitanutrient supplements into a unique, age-defying program. You'll learn the safest, surest ways to help: add many more years to your life, boost your immune defenses, enhance brain function and memory, reduce the risk of cardiovascular disease, lose weight without restricting calories, and combat adult-onset diabetes. Through his best selling books and his Atkins Center for Complementary Medicine, Americans have trusted Dr. Robert C. Atkins with their health and diet concerns for over 25 years. Now he shows us a clear, effective way to feel younger, stronger, healthier, and more energized!

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Customer Reviews

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Super Guidance

Brilliant coaching support. Good advise delivered via a wonderful voice. I found listening repeatedly reinforced the message.
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- Mrs B

Book Details

  • Release Date: 11-08-2000
  • Publisher: Simon & Schuster Audio