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This is to my knowledge the first book in English to incorporate lucid dreaming and lucid dreaming techniques into psychological dreamwork. The author provides good and illuminating examples of how this is to be done, and a good and varied list of techniques to work with dreams and not the least with waking life. Dreams are, for most of us, after all primarily about our waking lives.
More spiritual dreams are usually awarded us only when we have cleared up waking life, and I think Dr Johnson steers us well clear of the pitfall of delving into "spiritual" interpretations of dreams that are really about our everyday life before also showing us a path into spiritual or "higher" dreaming.
Performance-wise, she speaks in a clearl, friendly and unhurried voice - quite unlike what you often hear in spiritual or psychological audio books. The only downside is a certain sibilance in the recording, so the plosives and s-es come across a tad too strong.
In total, this is a book I would recommend to anyone interested in dreamwork. I also hope it will be the springboard for further books on this interesting topic.
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