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Dream Yoga
- The Tibetan Path of Awakening Through Lucid Dreaming
- Narrated by: Andrew Holecek
- Length: 6 hrs and 42 mins
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Summary
Discover the Hidden Dimension of Your Life—The Dream Realm
"Sleeping and dreaming," teaches Andrew Holecek, "offer nightly opportunities for spiritual awakening." When you know how to wake up in your dreams, you transform sleep into a portal to the deepest experiences of reality.
Can anyone awaken in their dreams and explore their true depths? For decades, this gifted author and instructor has launched spiritual oneironauts (dream travelers) from all beliefs and backgrounds into the magical world of dreams—even those who have never meditated or had a lucid dream. Dream Yoga brings the best from modern science and Tibetan wisdom to offer you this extraordinary opportunity. With expert guidance you'll learn everything you need to know to penetrate the mysteries of the night, including:
- Meditations for calming and clarifying your mind
- How to have lucid dream states naturally using Tibetan practices and contemporary dream induction techniques
- Practical tips for overcoming common obstacles, enhancing dream recall, working with nightmares, and gleaning insights from your dreams
- Bringing your skills together to explore the deepest dimensions of awakened consciousness
Each night you touch into the possibility of enlightenment. With Dream Yoga you will emerge from the darkness of ignorance into the luminous experience of awakening—in every moment, day or night.
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What listeners say about Dream Yoga
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- James
- 23-09-14
Great lesson in lucid dreaming and dream yoga
What did you like most about Dream Yoga?
I personally found the subject matter really interesting and Andrew Holecek's enthusiastic, practical personality makes it engaging and humorous.
How would you have changed the story to make it more enjoyable?
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Which character – as performed by Andrew Holecek – was your favourite?
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If you made a film of this book, what would be the tag line be?
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Any additional comments?
This does get pretty deep, but anyone with an interest in buddhism or spirituality, and what happens when they go to sleep should definitely get involved.
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6 people found this helpful
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- Laur Gozob
- 19-03-22
Awaken your life forever!
Beautiful empowering narration and simple practices that applied with consistancy and openedness powerfully impacts your life and the way you see yourself and the world, forever!
Andrew's voice is soothing, honest and invokes smart humour. It makes you want to dive deep into the magic journey of dreams, both when you are active in the day or when you sleep.
Relax, Remember & Awake!
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- Amazon Customer
- 04-02-20
Ute brilliance
My interest in lucidity and Buddhism and dream awareness were fully answered in this book I read it twice and will probably read it again . Brilliant
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- Chris Ecclestone
- 08-01-17
Love this!
Brilliant. Loved it. I admit I am going to listen to it all over again. Just to be sure I get it. Thank you Andrew.
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2 people found this helpful
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- Jane R.
- 27-04-21
Great dharma book
complex ideas explained well and a joy to listen to. This author offers a lot to the subject, well structured.
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- Peter Lawless
- 14-10-21
Wake up to the wonders of life
what a great book, showing us how important it is to wake up, both in life and sleep.. a fantastic primer and update for those following a lucid dreaming journey
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- JJ
- 03-03-23
Profound
Original presentation of a practical path to awakening. Works particularly well on audible. Important insights. Sleep well. Awaken well.
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- Fabien
- 12-11-14
Wealth of information beautifully articulated
Would you recommend this audiobook to a friend? If so, why?
Andrew is a brilliant teacher. I thoroughly enjoyed listening to his teaching.
What was one of the most memorable moments of Dream Yoga?
Tips on how to practise
What about Andrew Holecek’s performance did you like?
Very eloquent and clear communication
Did you have an emotional reaction to this book? Did it make you laugh or cry?
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Any additional comments?
Don't expect to have lucid dreams after completing the course. It takes much patience and dedication. This recording is to be listened to again and again! Thank you Andrew for this offering. OM MANI PADME HUM
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8 people found this helpful
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- Amazon Customer
- 17-02-21
All encompassing, a lesson somewhere for everyone!
This is my first review so my apologies for poor grammar, punctuation, etc.
I feel I could write quite a lot about this audiobook but I’ll try to keep it as concise as possible. Andrew, the author, had a really warming feel to his voice and I imagine it’s representative of, what I imagine, is down to his kind and gentle personality. It really shines through in his words, cadence and overall message throughout. The book is sincere and made me question a lot about myself, as it should, and as I hoped it would. It’s difficult to wade through the sea of information out there today, on all subjects. Lucid dreaming is starting to become that way but I’d recommend this as a great starting point or even for experienced practitioners. I’ve been on my journey,intermittently, for a few years now and I can honestly say that this is the most effective set of techniques that I’ve come across. I’ve listened to the whole book a couple of times, choosing certain segments for meditation and slipping into dreams, now sometimes lucid. I recommend this to anyone who’s ready to be honest with themselves but not harsh. It’s nice to have someone easy going to guide us through the tricky bits of our own reality.
Anyway, so much for keeping it short. I think it’s worth the investment and at the very least, you’ve invested some time into concepts that are only going to benefit yourself and others around you. If there’s any critiques to be made, I’d say you’d have to look pretty hard for them.
Thanks again Andrew, all the best!
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3 people found this helpful
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- James B.
- 10-02-21
Deeply Profound
Not only an exceptional initiation into nocturnal practices but the spiritual path in general. Essential, even for seasoned readers of such material.
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