Discover the Hidden Dimension of Your Life—The Dream Realm
"Sleeping and dreaming," teaches Andrew Holecek, "offer nightly opportunities for spiritual awakening." When you know how to wake up in your dreams, you transform sleep into a portal to the deepest experiences of reality.
Can anyone awaken in their dreams and explore their true depths? For decades, this gifted author and instructor has launched spiritual oneironauts (dream travelers) from all beliefs and backgrounds into the magical world of dreams—even those who have never meditated or had a lucid dream. Dream Yoga brings the best from modern science and Tibetan wisdom to offer you this extraordinary opportunity. With expert guidance you'll learn everything you need to know to penetrate the mysteries of the night, including:
Meditations for calming and clarifying your mind
How to have lucid dream states naturally using Tibetan practices and contemporary dream induction techniques
Practical tips for overcoming common obstacles, enhancing dream recall, working with nightmares, and gleaning insights from your dreams
Bringing your skills together to explore the deepest dimensions of awakened consciousness
Each night you touch into the possibility of enlightenment. With Dream Yoga you will emerge from the darkness of ignorance into the luminous experience of awakening—in every moment, day or night.
We've sent an email with your order details. Order ID #:
To access this title, visit your library in the app or on the desktop website.
Wealth of information beautifully articulated
Andrew is a brilliant teacher. I thoroughly enjoyed listening to his teaching.
Tips on how to practise
Very eloquent and clear communication
Don't expect to have lucid dreams after completing the course. It takes much patience and dedication. This recording is to be listened to again and again! Thank you Andrew for this offering. OM MANI PADME HUM
Great lesson in lucid dreaming and dream yoga
I personally found the subject matter really interesting and Andrew Holecek's enthusiastic, practical personality makes it engaging and humorous.
This does get pretty deep, but anyone with an interest in buddhism or spirituality, and what happens when they go to sleep should definitely get involved.