Dream Yoga

  • by Andrew Holecek
  • Narrated by Andrew Holecek
  • 6 hrs and 42 mins
  • Speech

Publisher's Summary

Discover the Hidden Dimension of Your Life—The Dream Realm
"Sleeping and dreaming," teaches Andrew Holecek, "offer nightly opportunities for spiritual awakening." When you know how to wake up in your dreams, you transform sleep into a portal to the deepest experiences of reality.
Can anyone awaken in their dreams and explore their true depths? For decades, this gifted author and instructor has launched spiritual oneironauts (dream travelers) from all beliefs and backgrounds into the magical world of dreams—even those who have never meditated or had a lucid dream. Dream Yoga brings the best from modern science and Tibetan wisdom to offer you this extraordinary opportunity. With expert guidance you'll learn everything you need to know to penetrate the mysteries of the night, including:


Meditations for calming and clarifying your mind
How to have lucid dream states naturally using Tibetan practices and contemporary dream induction techniques
Practical tips for overcoming common obstacles, enhancing dream recall, working with nightmares, and gleaning insights from your dreams
Bringing your skills together to explore the deepest dimensions of awakened consciousness
Each night you touch into the possibility of enlightenment. With Dream Yoga you will emerge from the darkness of ignorance into the luminous experience of awakening—in every moment, day or night.

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Customer Reviews

Most Helpful

Wealth of information beautifully articulated

Would you recommend this audiobook to a friend? If so, why?

Andrew is a brilliant teacher. I thoroughly enjoyed listening to his teaching.


What was one of the most memorable moments of Dream Yoga?

Tips on how to practise


What about Andrew Holecek’s performance did you like?

Very eloquent and clear communication


Did you have an emotional reaction to this book? Did it make you laugh or cry?

N/A


Any additional comments?

Don't expect to have lucid dreams after completing the course. It takes much patience and dedication. This recording is to be listened to again and again! Thank you Andrew for this offering. OM MANI PADME HUM

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- Fabien

Great lesson in lucid dreaming and dream yoga

What did you like most about Dream Yoga?

I personally found the subject matter really interesting and Andrew Holecek's enthusiastic, practical personality makes it engaging and humorous.


How would you have changed the story to make it more enjoyable?

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Which character – as performed by Andrew Holecek – was your favourite?

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If you made a film of this book, what would be the tag line be?

N/A


Any additional comments?

This does get pretty deep, but anyone with an interest in buddhism or spirituality, and what happens when they go to sleep should definitely get involved.

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- James

Book Details

  • Release Date: 09-10-2013
  • Publisher: Sounds True