Eat to Live

  • by Joel Fuhrman
  • Narrated by Joel Fuhrman
  • 6 hrs and 52 mins
  • Unabridged Audiobook

Publisher's Summary

When Mehmet Oz has a patient whose life depends on losing weight, he calls on Joel Fuhrman, M.D. In Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss, Dr. Fuhrman offers his healthy, effective, and scientifically proven plan for shedding radical amounts of weight quickly, and keeping it off.This is a book that will let you live longer, reduce your need for medications, and improve your health dramatically. It is a book that will change the way you want to eat. Most importantly, if you follow the Eat to Live diet, you will lose weight faster than you ever thought possible.
PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your My Library section along with the audio.

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Customer Reviews

Most Helpful

Eye opening

Joel Furhman's Eat to Live was my very first audiobook about nutrition and healthy living. It was an eye opening experience, finding out about all the toxic chemicals we consume day in, day out, through refined foods. While the title of this book focuses on the weight loss aspect, it is definitely worth mentioning that sticking to the plan proposed in this book will not only help you lose weight, it will fill you up with energy and make you much, much healthier. I'm very reluctant to believe in such 'promises' myself, yet listening to this audiobook and sticking to the plan has certainly done both of the above for me. (I don't even get migraines anymore now)

I have given the book 4 stars only because it is dry at some points, especially at the beginning where it focuses a lot on cancer research and studies.



All in all, I recommend this book to anyone who is ready to make some permanent, positive changes in their life, or is simply interested in the science behind nutrition.
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- Amazon Customer

Facts and tips excellent, delivery not so

What did you like most about Eat to Live?

All the points made were back up by well established fact and studies. Not just one study to prove one point, but multiple studies reviewed to produce recommendations. These are not the single sided arguments found in today brainwashing biased media.


What was one of the most memorable moments of Eat to Live?

The facts about protein levels in vegetables compared to meet and dairy.


Who might you have cast as narrator instead of Joel Fuhrman?

I've seen Dr Fuhrman in interviews and I think he is a wonderful man doing real good in the world, but unfortunately the narration of this book is disjointed, stuttered and mistakes are made regularly. I think I would have cast someone like Joaquin Phoenix or another vegan/vegetarian actor used to giving monologues.


If you made a film of this book, what would be the tag line be?

An elephant is vegan, how do you think it got so big if you think veggies do not contain protein?


Any additional comments?

Great ideas and i'm looking forward to beginning the diet.

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- G. Kemp

Book Details

  • Release Date: 24-03-2010
  • Publisher: Dr. Fuhrman Online, Inc.