• Emotional Confidence

  • By: Gael Lindenfield
  • Narrated by: Gael Lindenfield
  • Length: 1 hr and 29 mins
  • Unabridged Audiobook
  • Release date: 05-08-10
  • Language: English
  • Publisher: HarperCollins Publishers Limited
  • 3.5 out of 5 stars 3.3 (3 ratings)

Summary

Knowing how our feelings work allows us to tame our temperament. Gael Lindenfield takes the latest research into the body/mind/behaviour cycle and explores how we can control our body, mind and behaviour to have healthy relationships; happy selves and successful working lives.
Many who are emotionally highly strung are given tips to soothe their sensitivity. Gael’s seven step emotional healing strategy helps the reader mend old and new emotional wounds.
This is a book which looks at what emotions are and how best to deal with guilt, shame, jealousy, anger, envy, and other feelings which impede your living a full, happy and successful life.
Harness your habits with positive strategies for runaway feelings and learn how to maintain emotional confidence!
©2000 Gael Lindenfield (P)2010 HarperCollins Publishers Limited
Show More Show Less

Regular price: £5.99

Membership details Membership details
  • A 30-day trial plus your first audiobook, free
  • 1 credit/month after trial – choose any book, any price
  • Easy exchanges – swap any book you don’t love
  • Keep your audiobooks, even if you cancel
  • Free, unlimited access to Audio Shows
  • After your trial, Audible is just £7.99/month
Select or Add a new payment method

Buy Now with 1 Credit

By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.

Buy Now for £5.99

Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.

By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.

Customer Reviews

Most Helpful
2 out of 5 stars
By Denise on 11-02-11

Tough.

I found this very tough. I couldn't complete it.

If you are feeling vulnerable, then this is probably not the one to listen to.

Read more Hide me

1 of 1 people found this review helpful

See all reviews