Do you have a problem in social settings? Do you feel nervous whenever being approached by other people? Do you need a break from unending social anxiety? Do you feel stagnant, stuck in a rut, and ready for a change?
Are you terrified of ending up old having wasted years of your life with the fear of other people?
If you keep doing what you've always done, you'll never break free of your social anxiety and increase your emotional intelligence.
Is this positive for you?
Emotional Intelligence: Control Your Emotions and Eliminate Fear teaches you every step, including an action plan for destroying anxiety at the roots. This is a book of action and doesn't just tell you to try harder. Life rewards those who take matters into their own hands, and this book is where to start.
The book packed full of real-life examples for people who struggle with fear of people, proven techniques of that have worked for thousands of people just like you. These methods are backed up countless research studies, all which will arm you with a mindset primed for success and powerful, concrete anxiety relief techniques.
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Enhance your emotional intelligence.
Sure i will...
Listening about how to control your emotions and handling tough stressful situations in making sure you have the right mindset to tackle any problems you may have.
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I would recommend this to anyone wanting to improve your intrapersonal and interpersonal skills.
Emotions usually run wild when faced with difficult problems and this book helped me in managing my anxiety and fear of failure so it's definitely a good buy.