• by Ace McCloud
  • Narrated by Joshua Mackey
  • 1 hrs and 47 mins
  • Unabridged Audiobook

Publisher's Summary

Are your emotions out of control? Do you long for peace of mind?
Whether you want to (1) know how to effectively manage your feelings, (2) harness the power of your emotions to your advantage, or (3) experience more happiness and peace of mind in your life, then this is the audiobook for you!
Don't lie awake at night flooded by worries and uncontrolled emotions.
This audiobook covers an incredible variety of strategies, techniques, tools, and tips that will hand you the ability to improve your emotional well-being. It would be highly negligent not to invest at least a little time and money to gain these skills.
Get out from under the tyrannical thumb of your negative emotions...once and for all.
Learn to spot and respond to the early warning signs of emotional distress before your feelings run away with you. Don't settle for an angry, depressed, out-of-control daily existence! Whatever thoughts and emotions are wreaking havoc inside you, this audiobook can help!
Boost your physical and emotional health.
Gain control over your emotions while you can. The danger is that some sustained emotions can damage you mentally, physically, and spiritually. The last thing you want is to be dependent solely on medications for your emotional stability. Discover strategies now that can drastically improve your emotional health going forward.
Turn your emotions to your advantage.
Learn how to use your emotional energy to think clearly and respond calmly but powerfully. Turn anger and anxiety into positive tools to help you weather the storms of life.
Take control of your mind and emotions.
Free yourself: buy it now!


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Customer Reviews

Most Helpful

Useful, comprehensive study on managing emotions

I recommend the book as a busy, working mum who does not cope well with her own emotional side. I’m certainly one of those people whose emotions always work against me, not for my benefit. Surprisingly, several techniques from McCloud’s guide, when applied in everyday situations, have helped me to recognise some of my emotional states, prepare myself for certain feelings and better manage my anger. Quite cheap self-therapy session.

Good compendium of knowledge concerning tips and technics for managing emotions. Importantly, all the author’s advices are based on long-term research, experiments and scientific studies. Pleasant to listen to, thanks to enthusiastic lector as well as simple, sometimes humoristic writing style.

Also, what I have found helpful, McCloud’s book includes many great motivational statements, like “we are what we think” etc., which became my credo and kept reminding me of everyday affirmations (so important for good emotional health).

Certainly worth listening to if you value your emotional relationships with others and most of all your own mental health. In my opinion, everyone should take some time from their busy schedules to do some of the exercises mentioned in the guide.
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- Monika

On my way to finding emotional prosperity...

I have been feeling super emotional recently and it has started to have an affect on my physical health and energy levels, so when I saw this audio book I was extremely intrigued and knew that I just had to listen to it.
I was not disappointed, it really helped me to understand my emotions and provided me with simple ways in which to control them or harness them to my advantage rather than let them overwhelm me and hold me back. It is full of practical advice and information that I really appreciated. It also helped put my mind at rest that I'm not alone in feeling the way i do sometimes, so I definitely feel assured and motivated after listening to this audio book.
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- kegpiece

Book Details

  • Release Date: 02-11-2015
  • Publisher: Pro Mastery Publishing