Energise for Exercise

  • by Charles Lewis
  • Narrated by Charles Lewis
  • 0 hrs and 21 mins
  • Unabridged Audiobook

Publisher's Summary

Welcome to the Energise for Exercise hypnosis programme. Here you will find help to get your subconscious mind to energise and motivate you to exercise. Maybe you are easily tempted to put off exercise, or make excuses for yourself? This audio will allow you to want to do exercise and also to understand why you have to do exercise to aid your weight loss.
In addition, this programme will allow you to change your habits for the long term, helping you to stop the things that are making you put weight on and instead keep the weight off.
Currently there are 1.6 billion overweight adults, of which 400 million are obese. If this continues, by 2015 the World Health Organization predicts the statistics to increase to a scary 2.3 billion overweight adults, including 700 million who are obese. This needs to be realized and changed.
Charles Lewis, British-born weight-loss expert, specializes in his range of self-help weight-loss products, giving you the knowledge to lose the weight you can’t seem to shake for good. Charles Lewis, author and hypnotist, concentrates primarily on helping you become educated in the essential aspects of weight loss, teaching you the fundamentals of not only how to lose weight but how to keep it off. All the tools are offered in products that can be completed in your own time and in the comfort of your own home. Along with using NLP, Charles applies hypnosis within his programs to ensure that you don’t only lose the weight but manage to keep it off, reprogramming your old habits and past believes so that you don’t slip back into your old ways. Charles’ aim is to help educate people to achieve their dreams, allowing them to learn, understand, change, and succeed.
‘Your weight, your loss, my mission.’
—Charles Lewis

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Book Details

  • Release Date: 19-11-2010
  • Publisher: Benjamin Bonetti Media Ltd