In this updated and expanded edition of her alternative-health classic, Donna Eden shows listeners how to work with the body's energy systems to:
Boost vitality and stamina
Strengthen the immune system
Relieve pain and common complaints such as colds and tension headaches
Sharpen mind and memory
Enhance overall health with an invigorating five-minute daily routine
PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.
"Eden delivers an excellent, comprehensive guide to a unique combination of ancient Eastern and modern Western health-care techniques." (
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Exceptional training within this book
enjoyed it . has many useful illustrative stories
- Universal Mind