Summary

Is it possible to rid yourself of chronic stress, anxiety and depression? Is it possible to experience true peace of mind? Is it possible to discover a new way of living life, beyond what you imagined? In this inspirational true story, Terry Rubenstein explains why this is absolutely possible. The answers lie within the three principles of innate health, a ground-breaking new paradigm that replaces the countless misconceptions that cause many of us to lose our way. At the age of 29, Terry was an overwhelmed mother of five young sons suffering from acute depression and anxiety. A few years later, having arrived at a simple but revolutionary understanding that explained all her past suffering, her life changed dramatically. She discovered the secret that lets you escape from being a helpless victim; that allows you to be resilient and secure in the face of life's inevitable ups and downs. Terry's moving account reveals the gift of a mind overflowing with infinite potential and the unexpected discovery of the innate health that resides within us all. Thought is the divide that creates the chasm, but it is also the bridge that builds the connection.
©2016 Terry Rubenstein (P)2016 MX Publishing
Show More Show Less

Regular price: £19.39

Membership details Membership details
  • A 30-day trial plus your first audiobook, free
  • 1 credit/month after trial – choose any book, any price
  • Easy exchanges – swap any book you don’t love
  • Keep your audiobooks, even if you cancel
  • Free, unlimited access to Audio Shows
  • After your trial, Audible is just £7.99/month
Select or Add a new payment method

Buy Now with 1 Credit

By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.

Buy Now for £19.39

Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.

By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.

Customer Reviews

Most Helpful
3 out of 5 stars
By SimplySimonT on 17-09-17

Wrong narrator

For such a personal and passionate story to be deliverable by a clinical, emotion free voice is a real shame

Read more Hide me

2 of 2 people found this review helpful

5 out of 5 stars
By Ravinder Hoonjan on 17-03-17

Great book

loved it. great book on the three principles understanding and the implications it has on many people's lives

Read more Hide me

2 of 2 people found this review helpful

See all reviews

Customer Reviews

Most Helpful
5 out of 5 stars
By DPQ on 28-09-17

Wonderful story & explanation of the 3 Principals. o

Loved this book. The narrator was excellent. I have listened to it several times. Terry has a gift of describing the Three Principals in a way that you "get it" . A must read.

Read more Hide me
See all reviews