Eye Yoga, Vol.1
- Yogic Eye Exercises for Strong, Healthy and Relaxed Eyes
- Narrated by: Sue Fuller
- Length: 25 mins
- Release date: 19-07-10
- Language: English
- Publisher: Yoga 2 Hear
This class is accompanied by a printable PDF guide booklet that contains helpful information to enable you to get the greatest benefit from the class and tips on how to keep your eyes healthy. Eye Yoga Vol.1 is devised and narrated by Sue Fuller. Sue is widely recognised as a leading yoga teacher, writer and training course author. She is also the resident yoga expert for Natural Health magazine.
Yoga 2 hear classes are effective and practical. Unlike DVD based classes Yoga 2 hear classes cause no visual distraction, this means you can focus 100% on the instruction, your breathing and on how your body feels whilst performing the postures which maximises the benefits you gain from each class. Yoga 2 Hear also releases you from the TV screen, giving you the freedom to enjoy top quality yoga instruction whenever and wherever you choose.
Regular price: £8.39
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Customer ReviewsMost Helpful
By Avid Reader on 31-03-11
Eye yoga a new listening experience...
I found the yoga easy to follow - the instructions were clear and the length of the title was just about right. The idea of yoga to follow through listening is excellent and worked very well for me. The author who is also the narrator has a very calm voice but maybe a little too calm - it needed a little more sparkle for my taste. However, the proof of the effectiveness of this programme is in the end results; I wanted to strengthen the muscles around one of my eyes and this programme has given me definite improvements.
2 of 2 people found this review helpful