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If you could sum up Fat for Fuel in three words, what would they be?
The Holy Grail
Which scene did you most enjoy?
Every scene is as interesting as the last
If you made a film of this book, what would be the tag line be?
Fat Is Back
Any additional comments?
Brilliant book and has changed my opinion in many ways!
2 of 2 people found this review helpful
This book is long and complex but very worth ploughing through if you want to understand the science behind how your metabolic system works. More catered for those in US where doctors work with patients and you can go and ask for blood tests.
I found it very interesting and enlightening. This could change society if Governments and health care providers took note.
What an experience.. Thanks doc. You have extracted almost all of the the best people in the low carb field! Thanks for compiling!
11 of 11 people found this review helpful
If you want a summary of information about the keto diet and how to implement it then this is a good book
Nothing new is said or covered in my opinion if you follow podcasts and blogs on this topic
But I still enjoyed it
14 of 15 people found this review helpful