Do you find it difficult to forgive other people or let go of an injustice that has been done to you? Would you like to face the future with a positive attitude rather than holding on to old injuries? Would you like to stop wasting your precious energy on past situations or particular people?
The program can help you get away from constantly thinking about hurts and disappointments. Within a short time, you will notice that it is much easier to give up energy-consuming thoughts of the past and look ahead with a positive outlook. You will gain more awareness of your own behavior and the behavior of those around you by considering these behaviors from a new perspective. You will become more and more familiar with the qualities of reconciliation and benevolence. You will learn to let go of those things that you simply cannot change, so that you can finally be at peace and look to the future with new strength.
The program is aimed at adults and young adults who wish to say goodbye, once and for all, to energy-consuming thoughts and feelings and who no longer wish to be victims of their own past. With the help of your subconscious mind, it will gradually become easier for you to give up vindictive behavior and to leave self-righteous thinking and behavior to other people in the future. With the knowledge that this is just an unnecessary energy-waster, liberate yourself from the prison of hurt feelings and the desire for revenge in order to enjoy a more satisfying life and spiritual balance.
Do not listen to this program while operating a motor vehicle or during any other activity that requires your full attention. This program does not replace a doctor or any other medical aids. The best effect can be achieved by listening to this program once a day over a period of 4 weeks. The audiobook consists of two chapters. You can choose either to listen to the book with a wake-up phase (chapter 1) or if you wish to fall asleep just listen to chapter 2.
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I really enjoyed this meditation
not an epic like some self help hypnosis