Fitness Confidential

  • by Vinnie Tortorich
  • Narrated by Vinnie Tortorich
  • 7 hrs and 16 mins
  • Unabridged Audiobook

Publisher's Summary

Audie Award Finalist, Personal Development, 2014
America's Angriest Trainer, Vinnie Tortorich, exposes the nasty underbelly of the fitness industry while getting you into the best shape of your life. For over 20 years, Vinnie has been Hollywood's go-to guy for celebrities and athletes looking to get fit fast. Now, in this hilarious and often R-rated memoir, he holds nothing back. What's the best piece of fitness equipment money can buy? What's the fastest way to lose weight: diet or exercise? Why are health clubs worse than used car lots? In Fitness Confidential, Vinnie tells all. So get ready to get fit, get inspired and get the dirt with Hollywood's most outrageous personal trainer!

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Customer Reviews

Most Helpful

If you are into Sport/Triathlon/Running Get this!!

If you could sum up Fitness Confidential in three words, what would they be?

I loved this book. This guy is a real person and though there is little in the way of technical advice the spirit of the man shines through, BRILLIANT!! I'm listening to it for the second time and I've only just bought it!!


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- Booklover

So much more than merely a fitness/diet book!

I downloaded and listened to the audiobook over the last few days, and I have to say, I absolutely LOVED it. I went into it a bit unsure, because I thought a lot of of would be a rehash of diet/fitness info I already knew, and/or lots of discussion about training and competing in endurance sports, which isn't a great interest of mine.

I was pleasantly surprised to find Vinnie and Dean's book was so much more than my preconceived notion of what it would be like. This book is like a big No Sugar No Grain casserole--there's a little bit of everything thrown in there, seasoned with all sorts of of personal anecdotes from Vinnie. There is diet info, exercise info, info on how to choose a gym and/or personal trainer, and how to get the best deal on gym memberships--this is handy to know. Vinnie also shares some great thoughts on strength training, which actually surprised me! As a faithful listener of the podcast, it's rare that I hear Vinnie or his guests talk much about lifting weights, so it made me very happy to hear Vinnie advocating for strength training, and the old school way--barbells and dumbbells, not the useless machines the globo gyms are all full of.

Apart from all the useful info, Vinnie and Dean have also woven a really touching, and sometimes heart-wrenching story of Vinnie's personal trials. I won't spoil the book by getting into all that, but I will just say that this aspect of the book follows the trajectory of one of Vinnie's insane endurance events--lots of difficult uphills and downhills, triumphant moments as well as a lot of moments that were anything but. I really admire Vinnie's indomitable spirit and his tenacious nature, and of course his great outlook on himself and life in general. What a dude!

The only critical thing I have to say, which isn't so critical, is that as a podcast listener, I had a hard time getting into the audiobook initially because I kept expecting/hoping Anna Vocino would pop up and join the conversation! Haha!

Great book, and I'll definitely recommend it to anyone, whether they think they're interested in this stuff or not. It's entertaining, educational, and a marvellous story as well. Well done, Vinnie and Dean!
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- T. Foster

Book Details

  • Release Date: 20-09-2013
  • Publisher: Pistachio Press