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If you could sum up Food Junkies in three words, what would they be?
What did you like best about this story?
It examines a disease which has been long misunderstood, shamed and ignored with honesty, clarity and careful consideration of research as well as the authors' personal and professional experience.
What three words best describe Lisa Bunting’s voice?
Was this a book you wanted to listen to all in one sitting?
No. Since I relate to this topic I had to listen and digest it in small parts over time.
7 of 7 people found this review helpful
An interesting and engaging book and perspective. After hearing it, I realize that being addicted to food is a spectrum. self awareness of where we fall in this spectrum is essential to healing. Dr. Tarman makes a compelling case for abstinence from trigger foods, not a popular stance to take. Great book, glad to have read it.
6 of 6 people found this review helpful