Gastric Bypass Cookbook

  • by Richard P. Russel
  • Narrated by Alex Lancer
  • 1 hrs and 47 mins
  • Unabridged Audiobook

Publisher's Summary

Do you wish you had any easy guide to making quick and easy meals after your weight loss surgery? Just because you had the operation doesn't mean you can't have tasty meals. Do you need a change in your mind and mood? Do you feel stagnant, stuck in a rut, and ready for perfect recipes? 
Are you terrified of ending up old and tired having wasted years of eating only bland food post-surgery?
If you keep doing what you’ve always done, you’ll never keep the right diet and keep the weight off. 
Is this positive for you?
Gastric Bypass Cookbook: Quick and Easy Meals After Weight Loss Surgery teaches you every step, including a breakdown of what you can and can't eat for getting your body and mind in shape. This is a book of action and doesn’t just tell you to try harder. Life rewards those who take matters into their own hands, and this book is where to start.
Gastric Bypass Cookbook contains recipes and ideas for people who have gone through weight loss surgery. These include proven meals that have worked for thousands of people just like you. These methods are backed up countless testimonials, all which will arm you with a mindset primed for success and keeping the weight off.
Easy-to-implement small changes and practical takeaways for immediate action.

What happens if you don't follow your doctor's diet plan? 
What foods will work for you now?
Find out the amazing foods you can eat while on your special diet.
What habits you have that can quickly be broken
The consequences of ignoring the right diet post-surgery
How will you learn to be free from fat once and for all? 

Identify the role your diet plays in your problem
Learn the Magic of Reduce, Remove, and then Replace
Tricks for handling cravings
Which foods do you need to avoid like the plague?
What happens when you don’t let life pass you by? 

Never wonder "what if" you could be free of your bland diet!
Wake up every day with high energy and desire 
Inspire yourself and others to create the body they want with less pain. 
Feel comfortable with your body again. 
Find out how to let go of your weight and take flight towards the amazing diet and energetic life of your dreams, period.
Create the life and body you want. 
Try Gastric Bypass Cookbook: Quick and Easy Meals After Weight Loss Surgery today.
P.S. You’ll be able to notice the energy change in your body within the first week.


Audible Editor Reviews

What the Critics Say

See More Like This

Customer Reviews

Most Helpful

Bariatric-friendly recipes.

Any additional comments?

In my opinion these recipes are considered bariatric-friendly for those who are less than 75% of their weight loss. If you are undergoing Gastric Bypass soon, then this is a cookbook you should have.

Read full review

- Mark

I would definitely recommend this book!

Any additional comments?

Given recipes here are very good and adequately fulfilling. The recipes are very healthy and there's so much to choose from, ingredients are not hard to find and steps are easy to follow. I would definitely recommend this book!

Read full review

- Gosforth

Book Details

  • Release Date: 06-02-2018
  • Publisher: RPR Publishing