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Get Better Sleep With Hypnosis
- Overcome Insomnia
- Narrated by: Benjamin P. Bonetti
- Length: 22 mins
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Summary
Insomnia is one of the more common symptoms of stress and depression. Whether you wake up during the night and have a hard time falling back to sleep, or you have a hard time falling asleep initially, you have insomnia.
Insomnia causes unhappiness and worry and, when it is severe and on-going, depletes vitality and concentration. However it is not an illness - it is a behavioural pattern and one that can be changed fairly easily using hypnosis. If you have trouble falling asleep or staying asleep through the night, hypnosis can help relieve the stress, restless mind, and agitated feelings associated with insomnia.
The most wonderful part of using hypnosis to relieve insomnia is that it does not create a dependence on drugs to get to sleep. Using drugs instead of hypnosis to get to sleep and stay asleep through the night has other drawbacks beyond dependency. This audio recording combines the power of hypnosis and NLP to create a unique programme designed to help anyone fall into a restful sleep - and stay sound asleep the entire night - so they can wake up in the morning fully rested, refreshed and invigorated to make the most out of their life.
Benjamin Bonetti's self-help tools have changed the lives of thousands of people around the world, offering simple solutions for lasting change. Over the years, the Benjamin Bonetti range has been described by its users as ‘Dynamic, Positive, Intelligent, Functional, Fun, Energetic and Interactive.’
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What listeners say about Get Better Sleep With Hypnosis
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- NT
- 22-02-23
It just always works!
Surprisingly effective, i genuinely don't know or remember what's in the last third or even half of this. The voice distortions at certain places are odd but still not too annoying for me, apart from the voice overlap at some points. It somehow "just works" for me, every single evening I've tried it - something I can't say for any other medication or hypnosis audio I've ever tried. It may be worth noting that I'm neurodivergent (diagnosed with ADHD and will be assessed for ASD)
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- DragonRose UK
- 02-04-23
It Works
I enjoyed listening to this and am happy to say that it very much helped me relax and to fall asleep. It is my go-to now whenever I find myself struggling with insomnia.
The narrator's voice is clear and soothing to listen to and I am happy to listen to this every time that I need it.
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- Todd Arnold
- 29-03-24
Effective
Asleep much quicker than usual so highly recommended- I quite like his voice unlike some reviews.
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- Thora Dogg Jorundsdottir
- 24-12-23
Effective way to fall asleep
I have listened to this countless times. Works every single time. Puts me to sleep, even when I’m stressed and anxious.
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- MR R P BESANT
- 31-03-23
Very relaxing
Though I enjoyed this very much,I wonder why after helping you get to sleep,you then get told after 20:mins to wake up ,what’s the point of that?
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- Daniel pierscinski
- 11-01-24
wow
contact me this would be better if it was longer with no countdown at the end
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- RJC Nicol
- 20-07-23
Like magic!
His voice takes me to another place! Loves this. Go to for relaxation or sleep.
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- Jamie C
- 30-06-22
sleepy..
sends me to sleep quickly.. so much so I'm unable to comment on the story.
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- Amazon Customer
- 19-12-23
not good for sleep
why ending the hypnosis with a wake up command is beyond me.. oth9than that it's fine
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- S. R. Larner
- 11-02-22
Very effective relaxation.
I didn’t try this for ages because the photograph on the cover looks quite grumpy and I saw a review that was negative. However I found this track got me into a relaxed trance state very effectively. It does have a wake up ending which is unusual for something that’s supposed to help you sleep. But I think the idea is you listen to it to relax in the day and prepare your mind. At night I set a timer for 20 minutes on stop playing so that the wake up section isn’t heard and I can drift off to sleep.
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