Get Over a Break Up, Mend a Broken Heart and Move on: Sleep Learning, Guided Self Hypnosis, Meditation & Affirmations - Jupiter Productions
- Narrated by: Anna Thompson
- Length: 3 hrs and 29 mins
- Release date: 15-06-15
- Language: English
- Publisher: Jupiter Productions
Some say that we are the sum total of what we surround ourselves with. For example:
What we choose to watch on television
What we listen to on the radio
Who we choose to surround ourselves with
Even the thoughts we think
All of the above affect our overall perceptions and thought patterns. Just like the foods that we eat create our bodies over time, our thoughts shape who we are.
Sleep learning can benefit a listener in powerful ways. The mind stays active even while we are sleeping. For example a mother may sleep soundly through thunderstorms and barking dogs, yet the sound of her baby stirring in the next room will often instantly awaken her. Why not use this time while to realize your potential?
In addition to therapeutic hypnotic techniques and meditative affirmations, this program is further enhanced by the use of brainwave entrainment such as solfeggio tones, isochronic tones, bilateral stimulation, and white noise. Listening at a very low volume while drifting off to sleep is ideal and won't diminish your results.
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Customer ReviewsMost Helpful
By Shuanessy on 29-12-15
Amazing therapy for sleeping after a break up!!
This book is the best therapy for mending a broken heart after a break up. Positive focus and encouraging music to renew the mind, body, and spirit. Awesome book!!!
2 of 5 people found this review helpful