Good Sugar Bad Sugar

  • by Allen Carr
  • Narrated by Richard Mitchley
  • 6 hrs and 14 mins
  • Unabridged Audiobook

Publisher's Summary

Good Sugar Bad Sugar tackles the biggest dietary threat to the modern world: sugar.
Due to refined sugar in so many foods, we are seeing epidemics of obesity and type II diabetes on a global scale.
The warnings are stark - a 50 percent rise in the death toll from type II diabetes in the next 10 years - yet it's not as straightforward as telling people to cut down on the sugar. Sugar consumption is an addiction that begins at birth, and it requires a proven method to get you free.
Good Sugar Bad Sugar applies Allen Carr's Easyway method to this problem of sugar addiction, unravelling the brainwashing that makes us see sugary food as a pleasure or a crutch and replacing it with clearly explained logic.


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Customer Reviews

Most Helpful

Great read

Would you listen to Good Sugar Bad Sugar again? Why?

This is a great read - very sensible approach to the whole sugar problem. Made me realise just how it influences me and why. Has made me very aware (and surprised) of what's been going on in my body and, more importantly, why I've never been able to control myself where sugar's concerned! Feel quite liberated now I've knocked it on the head! :)

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- Amazon Customer

Great book!

Very interesting book, it really makes you think about your lifestyle. Great narrator. Recommend to read!!
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- Amazon Customer

Book Details

  • Release Date: 15-08-2016
  • Publisher: Arcturus Digital Limited