Grow Your Confidence, Assertiveness & Self-Esteem

  • by Michelle Gates
  • Narrated by Rachel Perry
  • 3 hrs and 24 mins
  • Unabridged Audiobook

Publisher's Summary

The 2018 updated version of the best-selling solution to grow your confidence, assertiveness and self-esteem.
Over 15 years of research led to Michelle Gates writing the original book in 2008 which has now been fully updated with the latest methods for 2018.
Cutting through the nonsense, this book offers a simple and easy-to-understand solution to growing your confidence, assertiveness and self-esteem. No fancy gimmicks, just solid and actionable advice.
Some of the topics covered in this book include:

Quickly and easily overcoming fear about social situations
Always knowing what to say
Building your self-esteem and confidence
Effective use of body language and reading other people
Relating to others with ease and confidence
How to be assertive in any situation

And so much more!


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Customer Reviews

Most Helpful

Entirely Relative & Highly Effective

The most relatable Self Help book I’ve ever listened to. The narrator really allows you to empower yourself through listening to this audiobook. It teaches you that a lack of confidence is actually beneficial for your success, and uses famous people to illustrate the success you can achieve in despite of your lower self-confidence.
It gives you an in depth understanding of your mind and the impact of low self-confidence before it shows you a series of strategies to improve your self-confidence. It’s full of light hearted humour, that helps make the audiobook even more relative. I like the sardonic use of humour that makes it an enjoyable listen as well as momentously beneficial.
If you’ve struggled with loss, toxic relationships, or experienced failure this book is the perfect solution to build up your self-esteem and it allows you to engage successfully with the world as well as being able to trust your own ability. It teaches that calmness is the key to mastering your new approach to self-confidence.
After I listened to this book I stopped constantly worrying every time I opened my mouth that I wouldn’t be able to say the right thing.
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- Alex

Self-Esteem and Confidence improved

As my headline says, my self-esteem and confidence around other people has grown a lot since getting this book. I am more capable of handling myself in a variety of situations. I dont feel the same awkwardness or fear. This book has not overnight turned me into a super hero, but i can sincerely say it DID begin to help me almost immediately. Definitely recommended if you feel a little low in the confidence or self-esteem departments.
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- ListenEveryday

Book Details

  • Release Date: 23-10-2017
  • Publisher: Michele Gates Publishing