Guided Meditation

  • by Craig Beck
  • Narrated by Craig Beck
  • 0 hrs and 47 mins
  • Speech

Publisher's Summary

The rest in meditation is deeper than the deepest sleep that you can ever have. When the mind becomes free from agitation, is calm and serene and at peace, meditation happens. The benefits of meditation are manifold. It is an essential practice for mental hygiene.
A calm mind, good concentration, clarity of perception, improvement in communication, blossoming of skills and talents, an unshakeable inner strength, healing, the ability to connect to an inner source of energy, relaxation, rejuvenation, and good luck are all natural results of meditating regularly.
In today's world where stress catches on faster than the eye can see or the mind can perceive, meditation is no more a luxury. It is a necessity. To be unconditionally happy and to have peace of mind, we need to tap into the power of meditation.
In this guided meditation and hypnosis track, master hypnotist Craig Beck takes you into a deep and peaceful state of relaxation and then gives you the space to allow you to explore the peace within you.

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Customer Reviews

Most Helpful

Amazingly relaxing

I loved this.... I use it to take a power nap when I don't have time to sleep. It takes you in to a deep peaceful state and leaves you to wonder around in your own lucid imagination.

Very powerful
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- Craig Beck

Fascinating

If you could sum up Guided Meditation in three words, what would they be?

Interesting, insightful and fascinating


What other book might you compare Guided Meditation to, and why?

None that I've read yet


Did you have an emotional reaction to this book? Did it make you laugh or cry?

I really fell inti trance.


Any additional comments?

I would love to get more of these types of books, I would recommend everyone to have a listen.

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- Linda-Ann Forrester

Book Details

  • Release Date: 03-10-2013
  • Publisher: Viral Success Ltd