• Guided Meditation for Mindfulness and Clarity

  • By: Lisa Rogers
  • Narrated by: L. B. Rose
  • Length: 1 hr and 12 mins
  • Speech
  • Release date: 22-04-15
  • Language: English
  • Publisher: Lisa Rogers
  • 2 out of 5 stars 2.0 (1 rating)

Summary

This guided meditation audiobook is great for those who would like to appreciate the present moment, gain more clarity, and feel more relaxed. It takes beginners and veterans through the meditation for mindfulness and clarity via soft-spoken instructions throughout the audiobook.
This guided meditation session will help you:


Live in the moment
Inspire more moments of clarity
Practice mindfulness
Relieve stress
Relax and unwind
This guided meditation session also includes:


Soothing ocean waves
Relaxing background music
A gentle and soft spoken narration
Enjoy the benefits of living mindfully and in the moment. Learn how to focus your attention, calm the mind, and relax the body with this meditation.
©2015 Lisa Rogers (P)2015 Lisa Rogers
Show More Show Less

Regular price: £6.59

Membership details Membership details
  • A 30-day trial plus your first audiobook, free
  • 1 credit/month after trial – choose any book, any price
  • Easy exchanges – swap any book you don’t love
  • Keep your audiobooks, even if you cancel
  • Free, unlimited access to Audio Shows
  • After your trial, Audible is just £7.99/month
Select or Add a new payment method

Buy Now with 1 Credit

By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.

Buy Now for £6.59

Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.

By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.
No Reviews are Available

Customer Reviews

Most Helpful
5 out of 5 stars
By Sondra McCormick on 22-04-15

A Relaxing Meditation Session-Helpful in Many Ways

Any additional comments?

I found this guided meditation session to be quite relaxing, while still focusing on bringing your awareness to the present moment, the functions of your body and the state of your mind. It quickly brought peace of mind and relaxation while allowing me to live in the moment, focusing on only the present moment functions, sounds and sensations. It's a unique experience for people who are normally too bogged down with day to day tasks to even remember what a miracle your body, mind and existence are. I'm grateful to have found this gem.

Read more Hide me

14 of 14 people found this review helpful

1 out of 5 stars
By Amazon Customer on 17-12-15

Lose the noise!!

I had difficulty listening and practicing the guided meditations. The ocean waves and new age music drowned out the narrator's voice. I liked the narrator's voice. This audio would be great if it were her voice alone, without the accompanying noise!

Read more Hide me

0 of 1 people found this review helpful

See all reviews