• Guided Meditations for Love and Wisdom

  • 14 Essential Practices
  • By: Sharon Salzberg
  • Narrated by: Sharon Salzberg
  • Length: 2 hrs and 8 mins
  • Speech
  • Release date: 04-11-15
  • Language: English
  • Publisher: Sounds True
  • 4.5 out of 5 stars 4.7 (3 ratings)

Summary

Ten million Americans will meditate today - and that number is only expected to rise. What's the best way to get started? Learn from an experienced teacher. Sharon Salzberg, known for her ability to make meditation accessible while keeping true to tradition, offers Guided Meditation for Love and Wisdom. With more than a dozen beginner-friendly meditations, this program offers a well-rounded practice that will open your heart and mind.
©2009 Sounds True (P)2009 Sounds True
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Regular price: £13.59

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Customer Reviews

Most Helpful
5 out of 5 stars
By crochetlady on 23-04-16

Simple easy to follow instructions

I will listen to this over and over again. the author's voice is soothing. Peace in my pocket.
Thank you.

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Customer Reviews

Most Helpful
5 out of 5 stars
By Amazon Customer on 19-02-17

Excellent guided meditations

With the exception of the loving kindness meditation, which is longer, the talking part of each meditation lasts no more than ten minutes, and you can then turn the book off and continue meditating for as long as you wish. There's no signal at the end of the last meditation, which is about balance; it just fades into silence, without even the Audible. com announcer saying they hope you enjoyed the book.

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5 of 5 people found this review helpful

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