Guided Meditations for Self-Healing

  • by Jack Kornfield
  • Narrated by Jack Kornfield
  • 1 hrs and 52 mins
  • Speech

Publisher's Summary

Meditation brings you into a deep communion with your own body and heart, but what happens when you are sick or in pain? With Guided Meditations for Self-Healing, Jack Kornfield guides you through meditations created specifically to ease physical and emotional suffering,and activate a powerful capacity for restoring yourself to wholeness. We are conditioned to approach healing as an act of control, in which we judge what is wrong with us and impose a change. The way of awareness teaches us how to turn toward that which is injured in us with a caring and fearless attention, so we may open the door to true healing at every level of our being.

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Book Details

  • Release Date: 06-10-2015
  • Publisher: Sounds True