Habit Stacking

  • by K.L. Hammond
  • Narrated by Michael Hatak
  • 1 hrs and 5 mins
  • Unabridged Audiobook

Publisher's Summary

Do you lay your head down at night and wonder what the point of the day was in regards to the bigger picture? No matter how hard you try, do you find yourself feeling disappointed at where you are currently in your life? Does it seem that there are just never enough hours in the day to get everything you need to accomplish completed? If one or all of these questions pertain to you, I can assure that you have stumbled across just the perfect starting point to something that could quite possibly change your life for the better!
In today's world, it seems that we are expected to do more for less within decreasing allotments of time. We are constantly bombarded by fulfilling the needs of others that we forget to take the time to create the path we wish to pave for ourselves during our short time here on our beautiful planet. What we cease to realize is that the smallest of everyday habits could actually be holding us back in dramatic ways. If we can come to the realization that not all of our habits are not helping us conquer the greater good or keeping us from achieving success, then we can start to make necessary changes to thus dramatically make our life a better one to dwell within.
In this audiobook you will learn:

Why we become so accustomed and stuck within our everyday habits
The introduction of the method known as 'habit stacking' and what it entails
A small look at the limitless list of benefits that stacking habits can provide
Many unique and simply to incorporate ways to develop new habits starting today
Tips on how to live successfully within the means of habit stacking so that you do not become burnt out but remain as happily successful

You can pave the path for success! It all begins with you, so what are you waiting for? Why not begin today?


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Customer Reviews

Most Helpful


Habits are hard to break so it's great to develop good ones. This book is a great on how to build strong and positive habits in order to better your life. I like that simple daily routines can actually make a huge impact in one's life. For anyone feeling down or looking to make a change, this book is a great one and can be very practical.
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- Zack

good time managment book

Would you listen to Habit Stacking again? Why?

it was great enthusiastic book . good habits are always never failed in the world ,again and again i listen the book, to get great habits

Was there a moment in the book that particularly moved you?

many new ideas and suggestions from his own experience and those of highly successful people. everyone can listen the book particularly everyone get the moment

Any additional comments?

The book is very well researched and (as with his other books on 'Employee Engagement') is constructed in an easy-to-listen manner that helps you really get what he is saying.

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- UlySsEs

Book Details

  • Release Date: 22-05-2017
  • Publisher: K.L. Hammond