Hardcore Self Help: F--k Anxiety

  • by Robert Duff
  • Narrated by Robert Duff
  • 1 hrs and 14 mins
  • Unabridged Audiobook

Publisher's Summary

Hardcore Self Help: F--k Anxiety is for those of us who find the prospect of reading a traditional self-help book to be way too boring. How are you supposed to make positive changes in your life if the book itself feels like a chore? This audiobook is definitely not a chore.
In Hardcore Self Help: F--k Anxiety, I talk to you like a friend. There is lots of swearing and humor but also loads of helpful and actionable information. You learn about anxiety and how to find the weapons within yourself to slay it for good.
The audiobook is performed and recorded by me, so you get every intended inflection!


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Customer Reviews

Most Helpful

Not for someone over 30 years old

Would you try another book written by Robert Duff or narrated by Robert Duff?


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What reaction did this book spark in you? Anger, sadness, disappointment?

Disappointment that I used one of my Audible credits to listen to swearing and slang that was too "young minded" for my 54 year old brain. There was a bit of good information here but it wasn't presented in a way that I could relate to.

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- Kim

Don't really rate this.

The narrator / authors delivery was good and the start of this book made me giggle a bit but from there it just got a bit boring. I don't know what I was expecting, I guess a book to drag me out the anxiety I've been feeling.. And to maybe pull me out of it a bit. But it didn't meet my expectations and it let me feeling a bit low. Wouldn't recommend this book. It doesn't even tell you anything you don't already know. Much better books out there. Shame.
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- Tania Holman

Book Details

  • Release Date: 16-01-2015
  • Publisher: Robert Duff