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  • Hashimoto's Protocol

  • A 90-Day Plan for Reversing Thyroid Symptoms and Getting Your Life Back
  • By: Izabella Wentz
  • Narrated by: Erin Bennett
  • Length: 10 hrs and 47 mins
  • 4.5 out of 5 stars (41 ratings)
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Hashimoto's Protocol

By: Izabella Wentz
Narrated by: Erin Bennett
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Summary

Dr. Izabella Wentz, the author of the phenomenal New York Times best seller Hashimoto's Thyroiditis, returns with a long-awaited, groundbreaking prescription to reverse the symptoms of this serious autoimmune condition that is becoming one of the country's fastest growing diseases.

More than 35 million Americans currently suffer from Hashimoto's - an autoimmune disease that affects the thyroid gland and causes the body to attack its own cells. To alleviate the symptoms of this debilitating condition - including chronic cough, acid reflux, IBS, allergies, chronic pain, hair loss, brain fog, and forgetfulness - patients are often prescribed synthetic hormones that have numerous life-altering side effects.

But there is a better way.

Diagnosed with Hashimoto's at 27, pharmacist Dr. Izabella Wentz knows firsthand the effects of the disease as well as the value - and limitations - of medication. The key to improved health, she argues, involves lifestyle interventions. In Hashimoto's Protocol, she outlines a proven treatment that has helped thousands heal and many others feel better - in as fast as 90 days.

Drawing on her own personal experience as well as her work consulting with thousands of patients, Hashimoto's Protocol offers a practical pathway for healing and reversing the autoimmune damage at the root of the disease. The first step is a quick-start two-week detox that includes foods to eat and inflammatory foods to avoid, advice on supplements to support the liver, and an adrenal recovery plan. Next, listeners create a personalized plan with foods, supplements, and other lifestyle interventions tailored to their bodies' own unique Hashimoto's triggers, which they can identify using self-tests included in the book. Hashimoto's Protocol also features original recipes.

Grounded in the latest science, Hashimoto's Protocol is the first book to offer a proven protocol by an acknowledged expert in the field to treat this condition without dangerous hormones - and help sufferers reclaim their lives.

PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your My Library section along with the audio.

©2017 Izabella Wentz (P)2017 HarperCollins Publishers

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    3 out of 5 stars

A very expensive protocol to follow

I found the book really interesting, and don't doubt the effects of the protocol. I was keen but...it's just to expensive to follow. Not just the supplements but the food. Just the green smoothie alone is a lot of vegetables to buy every day. such a shame as it then made the book pointless to me as I couldn't afford to follow it

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    3 out of 5 stars

Great book

Dense on info, need a note pad, bit wordy at times. Nice links to extras.

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One of the best

One of the best health books I have ever read. Author is very generous in sharing information, everything is clearly explained.

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Very helpful insight

Very helpful book though I'm also grateful that my hashimotos is not as full blown as what the author has gone through. If you have to do the full diet it is definitely full on but you can eliminate ingredients one at a time to see the results. I've considered doing her programme as well though this book is a great start.

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    3 out of 5 stars

Mixed feelings on this book.

Had lots of information but I found it very flowery. Also I believe the advice on not fasting is out of date. Warns against fasting but research shows that it helps trigger the metabolism.

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