Summary

Do you have back, neck, or shoulder pain that keeps recurring or won't go away? Do you have to "baby" your back? Does back pain keep you from living a full life? If so, you may be suffering from TMS - (Tension Myositis Syndrome) - and you don't have to take it anymore! Dr. John E. Sarno, author of the revolutionary book Mind Over Back Pain, is a medical pioneer whose program has helped patients overcome their back conditions- without drugs or dangerous surgery. Now, using his latest research into TMS, Dr. Sarno goes one step further. After identifying stress and other psychological factors in back pain, he demonstrates how many of his patients have then gone on to heal themselves without exercise or other physical therapy.
Discover why self-motivated and successful people are prone to TMS, how anxiety and repressed anger trigger muscle spasms, how people "train themselves" to experience back pain, and how you may get relief from back pain within two to six weeks by recognizing TMS and its causes.
©1991 by John E. Sarno, M.D. (P)1999 by Audio Renaissance
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Customer Reviews

Most Helpful
5 out of 5 stars
By simon o. on 27-12-13

Fantastic book

Would you listen to Healing Back Pain again? Why?

I've listened to it lots of times. It was easy to listen to, with the author having a great reading voice and very well structured. Complicated process's were explained in a very detailed way and I could understand the concepts that were being presented properly.

Most importantly the book has helped me to heal my back pain and tension heartaches. I would recommend this to anyone.

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1 of 1 people found this review helpful

5 out of 5 stars
By Dr on 24-09-12

The only book you'll ever need to heal back pain

I was a little skeptical when I first started listening to this book, as I had suffered from back pain (fibromyalgia) for many years and tried countless treatments. As I listened to Dr. John Sarno's narration, I identified with everything he said. It was like he was describing me ??? my personality, my pain, and my pattern of symptoms and associated treatments. I threw all the treatments in the bin, said goodbye to my physiotherapist, and gradually got better within months.



Listen to Dr. Sarno, listen to your inner self, and you WILL recover from back pain without anything else but this book and a lot of patience. Good luck.

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4 of 6 people found this review helpful

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Customer Reviews

Most Helpful
5 out of 5 stars
By Mitchel Lazar on 05-10-16

this book saved my life. I have been pain free <br />

for 7 years. I ruin, bike, play soccer .... pain free and I am psychologically more competent as well. thank you dr.sarno

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4 of 4 people found this review helpful

5 out of 5 stars
By Jerry on 11-02-10

Believe the Unbelievable

I have been dealing with back bain for over 10 years. I read this book with deep skepticism, but in the end, this book has given me my life back.
Thank you Dr. Sarno

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6 of 7 people found this review helpful

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