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Would you recommend this audiobook to a friend? If so, why?
Yes, and not just someone interested in yoga. It was absolutely fascinating and really well written. I don't think I'll personally be trying Bikram, I think I'll stick to a calmer practice, but a lot of what is said re pain, and physical effects of the yoga are very interesting for other yogas or for anyone with chronic pain.
Who was your favorite character and why?
It wasn't really the sort of book where you would have a favourite character.
Was this a book you wanted to listen to all in one sitting?
No, some of the information is quite dense so I did actually find myself turning it off to digest at times and returning to it later.
3 of 3 people found this review helpful
Initially expected a weird weekends aka Louis Theroux type rip-off but was surprised how engaging this was. Very interesting discussion about what yoga is and some of it might make you question your assumptions. It was also very entertaining and well written.