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This book, along with "No more mister nice guy," are the two best self help books I've ever found. This one is particular, helps me get out of my head when I'm stuck on some negative emotion. He is straight to the point and provides real world examples... He helps me be less neurotic.
In addition, his voice sounds a lot like John Cleese, which can give you a laugh or two, even if he doesn't mean to do it.
Not that all of his advice is perfect... There are things that happen in real life that this book can't hit on, but it's still very helpful.
3 of 3 people found this review helpful
Great wisdom very well done great job thank you👀 I I feel like a new person by listen to this book,
1 of 1 people found this review helpful