• How to Be an Adult in Love

  • Letting Love in Safely and Showing It Recklessly
  • By: David Richo
  • Narrated by: Tom Pile
  • Length: 11 hrs and 38 mins
  • Unabridged Audiobook
  • Release date: 09-12-14
  • Language: English
  • Publisher: Audible Studios
  • 5 out of 5 stars 5.0 (4 ratings)


"Most people think of love as a feeling," says David Richo, "but love is not so much a feeling as a way of being present." In this audiobook, Richo offers a fresh perspective on love and relationships - one that focuses not on finding an ideal mate, but on becoming a more loving and realistic person. Drawing on the Buddhist concept of mindfulness, How to Be an Adult in Relationships explores five hallmarks of mindful loving and how they play a key role in our relationships throughout life: Attention to the present moment; observing, listening, and noticing all the feelings at play in our relationships. Acceptance of ourselves and others just as we are. Appreciation of all our gifts, our limits, our longings, and our poignant human predicament. Affection shown through holding and touching in respectful ways. Allowing life and love to be just as they are, with all their ecstasy and ache, without trying to take control. When deeply understood and applied, these five simple concepts - what Richo calls the five A's - form the basis of mature love. They help us to move away from judgment, fear, and blame to a position of openness, compassion, and realism about life and relationships. By giving and receiving these five A's, relationships become deeper and more meaningful, and they become a ground for personal transformation.
©2013 David Richo (P)2014 Audible Inc.
Show More Show Less

Regular price: £19.39

Membership details Membership details
  • A 30-day trial plus your first audiobook, free
  • 1 credit/month after trial – choose any book, any price
  • Easy exchanges – swap any book you don’t love
  • Keep your audiobooks, even if you cancel
  • Free, unlimited access to Audio Shows
  • After your trial, Audible is just £7.99/month
Select or Add a new payment method

Buy Now with 1 Credit

By completing your purchase, you agree to Audible's Conditions of Use and Privacy Notice.

Buy Now for £19.39

Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and Privacy Notice.
No Reviews are Available

Customer Reviews

Most Helpful
2 out of 5 stars
By RH on 29-10-16

The hardcopy version would be better

I bought this book based on the positive reviews I have read. For me the book was not optimal in the audio version. It would be better to go slow, look back, and focus more on the concepts presented which is easier to do in an actual physical book with pages.The information presented is beautiful and would certainly help any person be a better person. I just don't think the audiobook is the right format

Read more Hide me

4 of 4 people found this review helpful

5 out of 5 stars
By Marybeth Clara on 09-09-16

This book has left me feeling like I will be a better person.

So much inspiration in this book, to live better, to love and be loved better, and to extend this love to anyone I relate to. This helps me be a better Franciscan and I can pass along the love wisdom that Dave Richo has taught me here.
Thanks, Dave!

Read more Hide me

4 of 4 people found this review helpful

See all reviews