How to Feel Better
- Boost Your Immune System and Reduce Inflammation for Lifelong Health and Vitality
- Narrated by: Nick Hall
- Length: 4 hrs and 17 mins
- Release date: 04-09-15
- Language: English
- Publisher: Gildan Seminars
Heart disease and cancer are also linked with too much immunity in the form of inflammation. But too little immunity can result in infection. This program will provide a clear understanding of how the immune system works and ways you can achieve a state of optimal health.
Learn how stress and self-destructive emotions can bring about infection and autoimmunity
Understand how immune system cytokines can trigger depression and fatigue
Learn how anti-inflammatory diets can lessen the pain of inflammation
Discover how personality can predict flare-ups of autoimmunity
Regular price: £13.59
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Customer ReviewsMost Helpful
By MonaLisaFrambo on 26-01-18
excellent help for optimal health!
this is in-depth health and nutrition information to help the immune systems function properly and optimally.
a very informative read and I highly recommend it!