Summary

Getting through the pain and confusion of a breakup is never easy - recover from the agony fast with easy, practical and proven steps. Updated 2018 edition.
Best-selling author Rachel Adamson has created a simple and easy way to deal with heartbreak. Full of practical advice that gets to work immediately, Adamson has distilled and removed all the nonsense out there and brought you the definitive guide to getting over a broken relationship.
Some of the topics covered in this book include:


Breaking Up: The Basics
The Quick Start Guide to Recovering Fast 
What to Do
What NOT to Do
Real-Life Breakup Case Studies
How to Handle the Different Stages of a Breakup
Working Through All the Emotions with Proven Strategies 
And so much more!
©2017 Rachel Adamson (P)2018 Rachel Adamson
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Regular price: £13.79

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Customer Reviews

Most Helpful
5 out of 5 stars
By CoffeeTimeEverytime on 25-01-18

Helped me thru a bad time

Any additional comments?

Anyone who has been through a bad breakup will know just how horrible it feels. I was searching for something to make me feel better and definitely found it with this book. It felt real and honest and direct, with simple and easy to follow advice and steps to help me thru the process of getting over my failed relationship.

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4 of 4 people found this review helpful

5 out of 5 stars
By Amazon Customer on 31-03-18

The beauty of rising above a break up

I appreciate so much that this book addresses how we negatively weigh ourselves down through break ups but that we can pick ourselves up and move on to bigger better things without damaging our relationships with ourselves. Wherever you’re at in the grieving process there are several tremendously helpful hints to help you get over your break-up in healthy ways and allowing yourself to take the time to heal from the pain and feeling of loss that have occurred in your own way.

I have already recommended this book to a few friends who are going through hard times with break ups and probably will reference it again when needed.

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