How to Live a Good Life is a practical and provocative modern-day manual for a life well-lived. Drawn from the intersection of science, spirituality, and Jonathan Fields' years-long quest to learn at the feet of world-renowned masters from nearly every tradition, this book offers a simple, yet stunningly powerful tool for life.
It then walks you through 30 days of fun, yet powerful mini-challenges, designed to rekindle deep, loving, and compassionate relationships; cultivate vitality, radiance, and graceful ease; and leave you feeling lit up by the way you contribute to the world. No need for blind faith or surrender of intelligence; everything you'll discover is immediately actionable and subject to validation through your own experience.
How to Live a Good Life is not just a book to be listened to; it's a path to possibility, to be walked, then lived.
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fantastic doable stuff