How to Stop Destroying Your Relationships

  • by Albert Ellis PhD, Robert A. Harper PhD, Ann Vernon PhD - foreword
  • Narrated by Tom Parks
  • 6 hrs and 39 mins
  • Unabridged Audiobook

Publisher's Summary

Lost enough loves for three lifetimes? Want to break bad habits and replace them with good ones that last?
Whether you are male or female, single or married, gay or straight, Rational-Emotive Behavior Therapy (REBT), created by world renowned therapist Dr. Albert Ellis, can help anyone - at any age - learn to maintain healthy and lasting love. Simple and effective, the proven REBT techniques in this landmark book show you how to relate lovingly and intimately, for the long-term.
Using a nonjudgmental approach, here is more than just a guide to getting along better with a "significant other." You'll also find help for improving relationships with friends, children, and even in-laws. Discover practical information on:
*Getting Your Relationships Together by Getting Yourself Together
*Realistic Views of Couplehood
*Communicating and Problem-Solving
*Better Sex for Better Couplehood
*Saving Time and Money and Enjoying Life More
*Having or Not Having Children
*Building a Deep and Lasting Relationship
*Self-coping statements and exercises to keep you emotionally fit
...and much more to help you take matters into your own hands - and heart - and stop the cycle of relationship ruin. With healing doses of wisdom and humor, Dr. Ellis puts you firmly on the path toward a lifetime of love.


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Customer Reviews

Most Helpful

Incredible book

This book is a life changer. Yes it's that accessible and rich in content. My only regret is that I was never taught this in my early formative years. On occasion I found myself crying and also laughing out loud.

Even if you feel you have a great understanding of relationships and have a successful one. The practice of REBT and its value is realised when you stop its practice. However, it is your choice and yours alone to invest in yourself and buy this book. Can you be so confident that you or your relationships do not need help?

The audio book helped me a lot, and I will also buy the book too, since some of the practise sessions at the end of each chapter are best visualised in paper format.
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- Roba

Book Details

  • Release Date: 25-10-2016
  • Publisher: Brilliance Audio