How to Stop Drinking Alcohol

  • by Kevin O'Hara
  • Narrated by Kevin O'Hara
  • 3 hrs and 36 mins
  • Unabridged Audiobook

Publisher's Summary

Do you want to stop drinking alcohol? Are you sick of waking up with yet another hangover? Do you fear your children growing up and following in your footsteps? If you want to quit drinking for good but don't know where to start, this book is for you!
In this book you will discover:

How to overcome your fears about quitting and build confidence
Why most people think you're "abnormal" when you quit
What are your risks in quitting drinking?
Can you die from quitting alcohol?
Are you an alcoholic?
Should you really expect bad side effects and symptoms?
Will you remain in addiction recovery for the rest of your life?
How can you rapidly accelerate your recovery?
The knowledge and skills to break any habit in your life
The four mind-sets of quitting drinking
What separates Kevin from other teachers in the field of quitting alcohol is his ability to break down complex ideas into a no-nonsense, straight-talking, and down-to-earth approach. His upfront coaching style is developed around breaking down your alcohol perceptions and rethinking your relationship with alcohol and its use within our society.


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Customer Reviews

Most Helpful


Just what I was looking for. You don't have to believe in a god or need to attend groups to give up in which I that I felt didn't suit me and felt isolated. This suited me perfectly. Thank you
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- cud

Stopped for good

If you want to stop or looking to get an understanding of the dangerous steps you can take with a culture which is brain washed into drinking. This book could be all you need to stop drinking it's really not that difficult if you follow this information. Very well read and easily understood. Well done Kevin.
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- Mrs T

Book Details

  • Release Date: 12-06-2015
  • Publisher: Kevin O'Hara