The 8 Hour Sleep Cycle, Spiritual Cleanse Booster is a soothing and incredible new program that works with your sleep cycle to help you remove limiting beliefs and negative energy, cleansing your energy so that you feel refreshed, revitalized, positive, and empowered.
Powerful benefits of this program include:
Wake up feeling refreshed and revitalized
Positive thinking and positive energy vibrations
Reduced stress and anxiety
Feel lighter and happier
More energy throughout your day
Deep, restful sleep through the night
Rachael Meddows' soothing voice makes it easier than ever to deeply relax for a night of incredible rest. Just start listening to this program when you're ready for bed, and get comfortable to fall asleep. In the first two hours, you'll drift off to sleep with our alpha theta deep sleep induction, which will relax your body and mind and prepare for rejuvenating REM sleep.
Then approximately two hours into your program when your REM cycle starts, the spiritual cleanse boosting track will gently play, helping you cleanse your energy and create positive, healing thinking and energy.
The next four hours of the program contain subconscious deepening and anchoring points that work with your brain waves to keep you deeply relaxed, helping you cleanse your spiritual energy so that you feel lighter, more energized, and happy. At the end of the program, we will bring you out of your deep sleep with a gentle wake ending count up and positive suggestions for a great day.
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